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Let’s dive into something that can feel pretty heavy, but I promise to keep it light. You know those questions, the ones we often brush off or answer without really thinking? “Who are you?” “What do you do?” “Where are you from?” On the surface, they might seem like small talk, but actually get to the heart of who we are?

We live in a fast paced world, constantly bombarded with messages and expectations that push us in certain directions. In this environment, Marcus Aurelius had a point when he said in Meditations 8.52, “A person who doesn’t know what the universe is, doesn’t know where they are. A person who doesn’t know their purpose in life doesn’t know who they are or what the universe is.” Let’s unpack that a little because it’s relevant today, perhaps more than ever.

We’ve all been asked those questions countless times, for the sake of introductions, during job interviews, or even on first dates. But if you’re like many people, responding with a quick, rehearsed answer has become second nature. We toss out our job title or where we grew up without giving it a second thought.

But wait! What if we paused and considered those questions seriously?

The Superficiality of Our Responses

Imagine you’re at a party and someone asks, “What do you do?” You might say you’re a marketing manager, a fashion designer! or, God forbid, “just a student.” While it’s completely okay to identify with your profession, if that’s all we have to offer, it can feel empty.

Think about it: What if that question was your opportunity to share your passions, your quirks, and your unique perspectives on life? It’s like we’ve been conditioned to define ourselves through our jobs or where we come from instead of our core values or dreams.

Here’s where it gets interesting. Marcus Aurelius knew that without understanding the universe around us, we can get lost. If we think about it, our responses often reflect cultural expectations and customs more than our true selves. So when we choose to give superficial answers, we’re not just dodging the questions, we’re also dodging the chance to truly see ourselves.

A Deeper Connection with Purpose

Now, let’s take it up a notch. What about purpose? If we say we don’t know our purpose in life, it’s like admitting we’re wandering through a vast universe without a map. Sounds tough, right? But it’s something we don’t often confront because, honestly, who has the time while juggling a thousand other things?

But here’s the kicker: purpose is what fuels us. It’s the difference between moving through life like a leaf in the wind or steering our ship with intention. A person without purpose struggles in a sea of distractions, constantly wondering why they’re here.

Finding your purpose starts with reflection. Taking time, seriously, like a real pause in your day, to think about what lights you up and what you’re passionate about can transform your experience.

• What do you love doing?
• What stirs your emotions?
• What makes you feel fulfilled?

Writing these down can help you see patterns forming. The answers might surprise you. The truth is, when we understand our purpose, we begin to understand who we are. And once we know who we are, our responses to those questions become more genuine and layered.

The Chasers and the Avoiders

Let’s talk about two distinct groups of people: the chasers and the avoiders.

• Chasers are those who yearn for external validation, praise, recognition, and accolades from others. They might be looking for their self worth through accomplishments or social media likes. The irony? In the chase, they might lose sight of their true self. They’re so focused on aligning with what others think is valuable that they forget what they genuinely hold dear.
• Avoiders, on the other hand, shy away from those validations entirely. They often practice humility to a fault or feel unworthy of praise. They may dismiss themselves and what they have to offer the world. They’re not embarking on the search for purpose; they’re retreating, fearing judgment or rejection.

Both groups are missing something crucial: self acceptance. Those who don’t know where they stand often seek to fit in with the crowd or shrink away from it.

Breaking Down the Barriers

When we talk about knowing yourself and your universe, it’s an invitation to break down barriers. Some barriers are societal, the expectations that can feel suffocating. Others are internal, self imposed narratives that keep us from acknowledging our truths.

Consider practices that promote self reflection. Journaling, meditation, or even deep conversations with friends can open doors. Try setting aside a few moments each day to sit with your thoughts.

Here’s an activity: next time someone asks you, “What do you do?” I challenge you to respond with something that captures your essence, not just your job description. Maybe share about a hobby, a dream project, or a cause you care about deeply. Let that conversation be a moment of authenticity.

The Mystery of Existence

The question of who we are is closely tied to the universe. And let’s face it, the universe is a wild and complex place. For many, grappling with existence can feel daunting.

From a philosophical standpoint, there’s beauty in the chaos. The more we explore, the more questions arise. It begs us to look at ourselves, our place in the world, and understand that there’s no single answer, it’s a continuous journey.

Consider this: what does it mean to be alive? We often get so caught up in our routines that we forget to marvel at the world around us, the nature, the stars, the oceans, or even the random acts of kindness from strangers.

The Building Blocks of Identity

Let’s shift gears for a moment. Your identity is a mosaic, made up of experiences, beliefs, values, and influences. Each piece contributes to the bigger picture of who you are.

• Experiences: Reflect on the life events that have shaped your worldview. What challenges have you overcome? What journeys have you embarked on that made you feel alive?
• Beliefs and Values: What do you stand for? Take a moment to define your core values. Perhaps you value honesty, empathy, creativity, or freedom. Write them down; they serve as stabilisers in a stormy sea.
• Influences: Who do you look up to? Are they authentic role models? It’s critical to discern whether you’re drawing inspiration from someone who genuinely resonates with you or someone who reflects societal expectations.

This exercise doesn’t just help clarify who you are; it provides insight into why you make certain choices. When you’re aware of your foundation, you’re less likely to be swayed by fleeting trends or opinions of those who don’t understand your journey.

The Importance of Community

Moving forward, let’s talk about community. Who you surround yourself with can significantly shape your perception of self. The people in your circle should uplift you, challenge you, and encourage self discovery.

Engaging in meaningful conversations with others cultivates an environment where you can explore your thoughts without fear of judgment. This, in turn, deepens your understanding of yourself. When you’re part of a community that values authenticity, it’s easier to discover your purpose.

Embracing the Journey

As you reflect on these questions, who are you, what is your purpose, and where do you fit in the universe, remember that this isn’t a one time exploration. It’s ongoing. Life changes; our perspectives shift, and growth is inevitable.

Embrace the uncertainty. Allow yourself to evolve and adapt, knowing that it’s okay to not have all the answers right now.

Conclusion: The Power of Self-Reflection

So, the next time someone asks, “Who are you?” consider this an opportunity. Share more than just your job or where you’re from. Dive into what you’re passionate about, what drives you and how you strive to make a difference in the world.

Getting comfortable with taglines can be helpful, but don’t forget to infuse your response with your truth. After all, the universe is vast and complex, but so are you.

Let’s break the patterns of superficiality and truly engage with the questions that matter. Awareness may just lead you to see how connected we all are, as lost souls searching for purpose in this wild universe.

In the end, remember: self discovery is a journey, not a destination. Every question leads to another and every exploration uncovers another layer. So go ahead, dive in, you’re worth the adventure.