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You Choose the Outcome
Life has a way of throwing curveballs at us. Sometimes, it feels like everything is going wrong or that we’re dealt an unlucky hand that just doesn’t align with our plans. But here’s the thing: events themselves are inherently neutral. They simply are. It’s how we interpret and describe these events that gives them the — read more
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The Donkey Skin Trade: A Global Concern
The donkey skin trade is a large scale, often illegal and unregulated industry that significantly impacts animal welfare, community livelihoods, and global health and ecosystems. Driven by the rising demand for a traditional Chinese medicine ingredient known as ejiao, this trade affects millions of donkeys and the people who depend on them. The Driver: Ejiao — read more
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Failure Doesn’t Define You
Failure. It’s a word that often carries a heavy weight, doesn’t it? Just take a moment and think about it. We all know the feeling of disappointment, it’s almost universal. Situations and circumstances can kick us down when we least expect it. But here’s the good news: failure does not define who we are. Let’s — read more
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Understanding the Environmental Impact of Your Clothing
In today’s world, where the conversation surrounding sustainability is at an all time high, understanding the environmental impact of our clothing has never been more crucial. The fashion industry, often celebrated for its creativity and expression, is also notorious for its considerable negative effects on the environment. From the cultivation of raw materials to manufacturing — read more
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Acceptance: Understanding the Cycles of Life and Our Place Within Them
Acceptance is a profound concept that resonates deeply within the human experience. It speaks to our ability to acknowledge the realities of life, its cyclical nature, the repetitiveness of our circumstances, and our enduring search for meaning amidst a tapestry woven with threads of joy, sorrow, love, and loss. In literature, acceptance has often been — read more
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Do You Feel the Need to Nidificate? A Journey Into Comfort and Connection
As the chill of November settles in, bringing with it the need for cosy socks, thermal beanies and the aroma of pumpkin spice lattes! I, a middle aged man in the midst of life’s complexities, find myself pondering a curious question: Do I feel the need to nidificate? Not just hibernate, but actively build a — read more
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The Evolution of Masculinity: Why Boxer Shorts Deserve a Makeover
When you think of the most masculine men’s underwear, what comes to mind? If you’re like me, it’s the image of classic, traditional boxer shorts. They carry with them a sense of nostalgia, old school ruggedness, and an undeniable charm that speaks to our male ancestors. But let’s get real here: while they might be — read more
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What Do You Do When Nothing Seems to Work?
Have you ever had one of those days? You know the kind, a cascade of misfortunes and minor disasters that make you feel like you’ve tripped over your own shoelaces and landed flat on your face. It’s as if the universe has conspired against you, making everything just a little harder than it should be. — read more
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How to Minimise Clothing Waste: Tips for a Sustainable Wardrobe
If you’ve been keeping an eye on the fashion industry lately, you probably know that clothing waste is a huge issue, especially in the UK. With fast fashion taking the world by storm, it feels like almost every day there’s a new trend that we just have to have. But what if I told you — read more
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Understanding and Managing Male Stress: A November Reflection
November 5th is a day packed with significance in the UK. While many are gearing up for Bonfire Night, November 5th also marks National Stress Awareness Day. In the USA, this same day is celebrated as National Chinese Takeout Day and, bizarrely enough, Eating Healthy Day. With all these events colliding on one date, it’s — read more




